CPD Accreditation detail

Professional Body: IOBSA

CPD hour allocation: CPD Hours (online learning): 2 CPD hours    

CPD registration number: IOB189


The following topics will be covered in this course:

Stress Management

• What is stress and why is it important?
• What is the difference between pressure and stress?
• Measure your stress level with a stress barometer
• What is digital fatigue, how to identify it and reduce it?
• Effects of emotional and behavioural stress